Drink water Seniors!

Each week I talk to my Mom, and invariably this topic come up in our conversation. ” Hey Mom are you drinking more water, any water?”…” Well honey to be honest no, I forgot to, or I dont like the taste, or…..The bottom line is our parents generation is not real good about drinking enough water each day, especially in the summer months when proper hydration is so important.  So the next time to talk to your folks, or an elderly neighbor make a toast to their good health, and hoist a glass of water with them! They will be glad you did!

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